Ages 7 to 12 Years Old (60 minutes)
Ninja Rangers for children ages 7 to 12 years old is coed and taught as a 60 minute class. The Ninja Bootcamp curriculum consists of both beginner gymnastics skills including a basic understanding of cartwheels, handstands, and backward rolls as well as Ninja specific skills that are a combination of flips, rolls, jumps, and kicks. Ninjas need to complete ninja rolls on the floor, speed vaults, and beginner wall runs as well as handstands and cartwheels.
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