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Girls Elite is taught as a 2 hour class consisting of building on advanced level skills. The curriculum is a mix of variations of previously-learned skills, 2 or more skills connected together, as well as completely new skills. In this class, the gymnast will learn double back hip circles with a light spot on bars, handstand and cartwheels on beam, back walkover and the beginning of a back handspring on floor. Concentrated focus on strength and flexibility.