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Ages 18 and up (60 minutes)
The Adult Gymnastics class is a 1-hour class for beginner to advanced skill levels for students age 18 years or older. This class will focus on gymnastics shapes and strength to perform skills and will be tailored to each student’s individual skill level. Adults of all ages, from beginners new to the sport to those with more experience looking to brush up on their skills, are all welcome to sign up for this class.